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The Weight Loss Hypnosis Self Esteem Day

Are you currently looking to build your self esteem? Do you find that you eat too much because you lack confidence and self esteem? Is a lack of confidence and self esteem leading you to become best friends with overeating? [...]

By | July 14th, 2016|Self Esteem|1 Comment

Thoughts Become Things: How To Kick The Fat Habit

Familiar things make us feel comfortable. Appropriately, our everyday lives often involve familiar routines or habits. This is where the problem lies, especially when it comes to eating and weight loss. Comfortable, Distracted And Fat Watching TV on the sofa [...]

By | July 12th, 2016|weight loss|2 Comments

Stay Fat Or Use Weight Loss Hypnosis

Do you often sit wondering if weight loss hypnosis can really help you? Let's face it, there are many mixed reports out there with many raving about how successful treatment was and others claiming it was a waste of time. [...]

By | July 7th, 2016|weight loss|2 Comments

Fight Or Flight Or FAT – The Hidden Cause Of Weight Gain

Did you know that ‘stress’ is a major contributor to weight gain? It’s true. But how can stress make you FAT? How does stress make you reach out for sweets and cakes? A good starting point is to consider how [...]

By | June 20th, 2016|weight loss|3 Comments

How Weight Loss Hypnotherapy Fixed This Massive Fatty

Christine before and after For most of my adult life I had been massively fat. I was always on some diet or other, lurching between binging and starving.  I would lose weight, only to gain it back along [...]

By | June 20th, 2016|weight loss|1 Comment

THAT WOULD BE AN ETHICAL QUESTION…

Ethics. Isn’t that thomewhere down south, just east of London? It’s where they say things like, “You’re ‘aving a larf, mate.” Well I suppose I am having a laugh. That’s because I happen to think humour serves the weight loss [...]

By | June 20th, 2016|weight loss|2 Comments

How To Get The Fat Off And The Glam On!

Now that you are losing weight I would like you to think of all the reasons why you want to lose weight. Think about how you’ll feel when you’re slimmer, sexy and gorgeous. What you’ll look like, what gorgeous outfits [...]

By | June 8th, 2016|weight loss|2 Comments