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Britain’s bloated waistlines have been making big news again, as members of the Association of Weight Loss Hypnotherapists might be aware. This time we’re all expected to take a collective gasp in shock at the revelation that folk are not always [...]

By | August 23rd, 2016|weight loss|4 Comments

Getting The Edge With Weight Loss Hypnotherapy

Athletes call it “getting the edge” on their competitors when they just ‘know’ that they are better, when they just ‘know’ they can win this race or event. You know what? More often than not, they ARE the winner too! [...]

By | August 23rd, 2016|weight loss|4 Comments

No Worries – or should that be ‘No Excuses’.

Okay Australia, it’s time to wake up and smell the coffee – we, as a nation, are overweight. And as time passes, we are getting fatter and fatter. “Put another shrimp on the baaahhhby” – I think not! Results captured [...]

By | August 11th, 2016|weight loss|3 Comments

Size Matters – Are Bigger Packages Better Or Not?

Bigger is better (or so I’ve heard), right? Wrong! There’s an obvious problem with a big package, bigger packets of food make us eat more. Sorry – did you think I was writing about something else? An increasing body of [...]

By | August 4th, 2016|weight loss|5 Comments

Weight Loss Hypnosis Stopped Me Being Fat

Many are aware that I too was once fat. There are days I still struggle but thankfully I have one tool in my armour that saves me from returning to the life of a rotund rhino. That tool is self-hypnosis. [...]

By | August 1st, 2016|weight loss|3 Comments

More Than a Sporting Chance When it Comes to Weight Loss Hypnotherapy

What happens to professional sportsmen after they retire? Well, you might have watched a footie match on the telly when some player from yesteryear pops up as a pundit and you opine: “whoa, he’s let himself go a bit.” Not [...]

By | July 21st, 2016|weight loss|2 Comments

Ignite The Passion With Weight Loss Hypnosis

Now I'm not talking here about whether the opposite sex finds fat or slim the most attractive. What I’m talking about is far more important, and that is the effect that our perceptions and thoughts about ourselves have on OUR [...]

By | July 18th, 2016|Self Esteem|3 Comments